Preparing your lunches for the week in advance gives you more time to reach your goals and one less thing to think about. Lowkey effort for a highkey lunch. Batch preparing makes your everyday run both smoother and healthier since you'll eat something homemade instead of grabbing fast food on the go. Save money by preparing your soup at home, and save resources by using reusable glass containers.

• Prepare your countertop with all three KORKEN jars for the upcoming week. Wash and prep your vegetables as needed.
• Chop the vegetables on the APTITLIG chopping board with the UPPFYLLD paring knives. Use the preparation bowls to sort them, also for any leftover organic food waste.
• Add flavours, pastes, stock and seasoning with UPPFYLLD measuring cups. Then add noodles and close the jars.
• Store the jars in the fridge so they are ready to go when you need.
• When you feel hungry, simply add hot water and wait a few minutes – instant noodle soup!