How can you make your own healthy, happy home? In today’s world, mental and physical wellbeing are essential pillars of a happy, fulfilling and healthy home life. But what do 'wellbeing’ and a ‘healthy home’ really mean? The answer is, of course, personal. From 10,000 steps and plant-rich diets to 30-minute rests and plant-rich rooms – it’s all about individual preferences and choices. And the simple, affordable changes we can make to help us feel authentically good.

Can you rediscover the power of playfulness? Those who think that play is just ‘kids’ stuff’ might want to think again. Hobbies and playful or creative activities can be powerful tools for adults too. As well as enhancing our wellbeing and helping us find balance and perspective in life, dedicating time to what we enjoy can positively impact how we see ourselves, our futures, and our connections with others. It’s all about the small moments that bring a touch of magic into the everyday. 

How can you put your ‘self’ into your space? Our research has taught us that when we feel ourselves at home, we enjoy our homes more. At a time when the world feels increasingly unpredictable, expensive to live in, obsessed with looks and actions, can our homes become the haven for us to simply ‘be’? Finding and building our own ‘vibe’ is about giving our spaces the freedom to be as unique as we are, and finding the joy in making small but meaningful improvements.

What ways can you find to share quality time? Moments of human connection help make us tick, they help the days go by. Whether through shared meals, laughter, or connections with ourselves and loved ones at home, embracing simple rituals and nurturing community bonds can make home life more fulfilling. Through technology we can also achieve the same kind of connections at a distance. It’s all about finding those everyday moments of warmth and connection, and simple ways to make it happen.